Color therapy – Yosef Reznikov

“EVE” 100 x 90 cm. Mixed media on canvas.

Color Therapy 1.

Color therapy (treatment color) – is the use of color to eliminate the disease and healing for the body. It was proved that the color can cause physiological changes in the body cells. Use of color and light in color therapy results in alignment and increased energy. Body, mind, soul acquire a harmonious state.

Color is able to increase or decrease our energy. Colors play an important role in our lives. Each primary color has its own individual wavelength and a certain amount of energy; Different colors have different effects on people.

For centuries, Hindus have tested the effect of color on humans. Color therapy, which does not cause any side effects, used in ancient Egypt, China and Tibet.

The fact that the effect of color on the human is a therapeutic effect and is not secret.

Today, color therapy is a leader among alternative treatments.

Color therapy can not replace medical care and completely get rid of all diseases, but if you need to fill the body, mind, new energy, lead to balance the internal state, the medical color therapy will help you.

Influence of color on mood, health, way of thinking has been studied for many years. According to the scientists, when the colors of the energy goes into our body, it stimulates the pituitary and pineal glands. This in turn affects the production of certain hormones, which affect a variety of physiological processes. All this explains the effect of color on mood, thoughts and behavior. The color seems to cause the effect even in blind people who are believed to sense color, as a result of vibration energy generated in the body.

You must always remember that the colors you choose to wear, office, home, car, etc. Can affect you. It is important to choose a color suited to your particular purpose. For example, blue has a calming, relaxing effect. Blue lowers blood pressure, normalize heart rate and breathing. To eliminate the pain, back problems, get rid of insomnia, rheumatism, inflammatory diseases, surround yourself with blue. Best location – countryside, where the blue sky, the water causes a feeling of calm and “oneness” with the universe.

The most common color is the green of nature, it is just as blue and blue is a calming feeling. Green color is relaxing, relieves fatigue, feelings of anxiety. People who are depressed, tired, have heart problems, you should live in the green countryside.

THRE GRACES”, 100 x 90 cm. Mixed technics on

Color therapy 2.

Let us examine how color therapy affects our health and inner state.


. Red is the color of fire, love, blood, it stimulates the body, stimulates, brings vitality, strengthens the senses.

Red is helpful to wear in disorders of blood, circulatory disorders, diseases of the digestive organs, reduced blood pressure. It enhances the activity of the stomach, increases appetite. The red color is not suitable to wear for cancer patients, irritable people.

Orange color

This color stimulates the appetite, relieves fatigue, fills people’s optimism and joy. Use this color for the kitchen, for example, get an orange tablecloth. This color should avoid people who are trying to lose weight. Orange treats allergies, fatigue, constipation.


This noble color develops in the human spirituality, intuition, concentration. Purple calms the nerves, relieves irritation, pain. This color has always been associated with magic, mysticism, spirituality, a miracle. It cures insomnia, anemia, obesity (appetite suppressant).

Pink color

Pink has a soothing effect on the body, relaxes the muscles, creates a sense of romance. Pink color is a mixture of neutral red and white. It is a symbol of life and love. It is useful to wear in depressive states, the nerve experiences. Pink fills life with positive energy, ideal for the bedroom.


The yellow color is the most striking and memorable of all colors. Yellow increases blood pressure, heart rate increases, but to a lesser degree, in contrast to red. Yellow has a tonic effect, used to treat muscle spasms, hypoglycemia, gallstones, an overactive thyroid. The yellow color is considered the color of artists, intellectuals. People who love yellow are popular in society, courageous, they are easy to make friends. It improves memory, thinking, stimulates the brain and nerves. Color therapy using a yellow color can be used to treat diabetes, epilepsy, impotence.

Green color

This color boosts the immune system, counteracts stress, balances the physical and mental energy, relieves pain, tension and relief.

With the help of color therapy green improves health. This color is a combination of two colors: yellow and blue. Green is an indispensable source of energy necessary for the recovery of the nervous and cardiovascular system.

Blue colour

Blue color and color therapy with this color helps to cope with depression, nervous tension, treats inflammation, dental pain, joint disease. Blue cope with migraines, high blood pressure, relieves insomnia. It is the color of tenderness, fidelity, color of the sky, the sea. Angry, irritable, barely controlling his emotions very useful to select only the blue color of the clothes. He is also able to deal with skin problems (acne), softens the skin.


This color is a combination of red and blue. Crimson color improves digestion, stimulates physical activity, soothes an upset stomach. Ideal when the kidneys, lungs problems. It has a distracting effect, great for color therapy (treatment color).


The color indigo is associated with the third chakra, situated roughly between the eyebrows. This color enhances intuition, lymphatic system, immune, helps in cleansing the body. Indigo color is ideal for the elderly. It is used to treat diseases of the head, ears, neck, feelings of addiction. Indigo eliminates mental disorders, spasms, hypothermia, reduces swelling.

White color

White reflects all the energy frequencies, strengthens the aura. White heals and protects. White is the color of purity, innocence.

Grey Colour

This color as well as black are not used in the phototherapy. Gray is formed at the confluence of rich white with the addition of black. Gray love people shy, timid. People who suffer from depression should avoid gray.

Black color

Black is the color of “power” and selfish color. Try wearing black clothes constantly to improve the strength and self-confidence. Black suppresses appetite. If you want to lose weight, then cover your dining table of black cloth.

Colorful musical composition“, 96 X 79 cm. Mixed media on  canvas.

Yosef Reznikov

A the professor, the artist, the collector of paintings. Exhibitions: USA, Canada, Israel, Russia, Spain and in Germany.

In P.U.M Magazine interview with Ayse Cetintas

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